Experiencing the Expanded Heart
Event Details
Time: February 8, 2013 from 3pm to 5pm
Location: Amara Spa & Resort
Street: 100 Amara Lane
City/Town: Sedona
Website or Map: http://www.amaresort.com
Phone: 928-282-4828
Event Type: kundalini, yoga
Organized By: Sedona Yoga Festival
Latest Activity: Feb 8, 2013
Event Description
Join us for an evening of kundalini yoga and meditation. We begin the evening with some gentle kundalini yoga to awaken the kundalini shakti and then transition into an expansive heart meditation followed by a transformative gong meditation. Don’t worry if you’ve never done kundalini yoga (or any other kind of yoga for that matter). No prior experience is necessary. The only prerequisite is your desire to experience the depth of your own heart and share it with others. Please wear comfortable clothing and headcover; preferably white, and bring a yoga mat, a light blanket, and some water.
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