We express ourselves through movement, telling how we feel about the world. Walking down the street, we see the joy of the young child and the awkward gait of the adolescent. By changing the way we move, we can change our worldview. The movement of our pen across paper records our movements. Each letter has meanings and qualities and we can see volumes about the writer in their frozen movements on paper. And, in turn, we can alter our lives through this bidirectional connection with movement.
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