Leonard Orr Breathing
Leonard Orr demonstrates the pranayama practice called, 20 Connected Breaths, "four shorts ones and one big one." For more information read, "Breath Awareness" by Leonard Orr. Available at: "http://www.rebirthingbreathwork.com/bookstore?cmd=showprod&prodid=32&catid=1
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Comment by Carol Appel on September 25, 2010 at 6:39pm
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I was taught this 20 CONNECTED BREATHS by Leonard Orr's student and teacher of the flower of life and master of leonard Orr's rebirthing technique,Bob Frisell. I find it is a good preparatory exercise for my rebirthing
sessions.
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